It is one week after surgery (my one week "bandiversary" I believe Polly called it). That means back to work for me. I have a full eight hour day (did I mention I am TIRED) and a recheck appointment at my doctor's office to squeeze in over my lunch hour. Ugh.
Of course work is very busy (I guess my clients missed me - I have lots of special requests to fit in and calls to return - I feel the love but it still makes me tired). We'll see how the day goes and what the doc says.
Monday, February 28, 2011
Sunday, February 27, 2011
Tired, so very, very tired...
I think the low calories do start to get to you after a while. I had a very busy day (got up at 5:40 to drive to Oak Park for a church meeting and never slowed down), had a potluck in the evening, and also managed to squeeze in 20 minutes on the elliptical trainer. With only three small, low fat meals during the day I get so tired! Hopefully tomorrow I will find out I can eat a little more. Today I made a yummy carrot soup for the potluck which was a big hit but it also was enough that I can have the leftovers for lunch tomorrow.
Tomorrow is my first post-op follow up - very interested to hear where I go from here. This morning I was down to 243.8#. Don't think I'll make <240 by Tuesday, but who knows? It is coming off faster than I dared hope. For now I'm off to the bath...
Tomorrow is my first post-op follow up - very interested to hear where I go from here. This morning I was down to 243.8#. Don't think I'll make <240 by Tuesday, but who knows? It is coming off faster than I dared hope. For now I'm off to the bath...
Saturday, February 26, 2011
Pea Soup for dinner
Hunger has again reared its ugly head. The boys made blueberry waffles and bacon for breakfast, making my pumpkin smoothie seem pretty lame. So I decided to make something that felt more substantial - split pea soup (doesn't hurt that I have a big ham bone in the freezer).
So I put some onions and butter in the Dutch oven and cooked until the onions were golden. I then added water and soaked split peas and the frozen ham bone and simmered the whole thing for two hours. I added a couple of cups of frozen peas about 30 minutes before I finished. Took the bone out and blended the whole thing. The I took part and passed it through a strainer to produce this ultra smooth pea and ham soup. Yummy! I added ham and carrots to the remaining unstrained soup for the rest of the family.
It was great to be "eating" the food that everyone else was eating (sort of) instead of smelling great smells and eating my smoothie or broth. As an added benefit, it drove the smell of bacon out of the house!
So I put some onions and butter in the Dutch oven and cooked until the onions were golden. I then added water and soaked split peas and the frozen ham bone and simmered the whole thing for two hours. I added a couple of cups of frozen peas about 30 minutes before I finished. Took the bone out and blended the whole thing. The I took part and passed it through a strainer to produce this ultra smooth pea and ham soup. Yummy! I added ham and carrots to the remaining unstrained soup for the rest of the family.
It was great to be "eating" the food that everyone else was eating (sort of) instead of smelling great smells and eating my smoothie or broth. As an added benefit, it drove the smell of bacon out of the house!
Friday, February 25, 2011
Just a little gross...
It has been five days since surgery and I finally pooped! I realize that's a little gross, but it is such a relief (literally)! I had started to get concerned Wednesday night and yesterday afternoon I was wise enough to express my concerns to my nurse husband. Next thing I know he has talked to a pharmacy and run out to the same and came back with two innocent looking amber bottles. The first one, liquid Senna Leaf Syrup, is stimulant type of laxative. It has a super thick, sweet almost licorice-like flavor. After the bitterness of the Lortab, this is almost tasty. Then he gives me 2 teaspoons of DSS liquid, a stool softener. This stuff is completely nasty! It tastes like cherry flavored soap. And the soap tastes grabs your mouth and hangs on - lasted for over an hour! Luckily it worked, or I don't think I could have taken another dose of that stuff this morning! Now he suggests I take 1 teaspoon of each twice a day unless I develop diarrhea.
On the positive side, my weight this morning (after the blessed poop!) was 245.2 - hooray!! Hopefully the cramping from the Senna Leaf will decrease with this smaller dose. Here's to only three more days of liquid diet!
On the positive side, my weight this morning (after the blessed poop!) was 245.2 - hooray!! Hopefully the cramping from the Senna Leaf will decrease with this smaller dose. Here's to only three more days of liquid diet!
Thursday, February 24, 2011
Day 4 and the return of hunger
I know this sounds hard to believe, but today is the first time since surgery that I've been truly hungry. I've been tempted by the brownies in the cookie jar, the pizza in the fridge and the candy in the candy dish. I really want to EAT. Instead, for breakfast I had a pumpkin "shake" (skim milk, slim fast powder, pumpkin puree and pumpkin pie spice) and I had coffee with skim milk as a mid-morning snack. The problem is, I still feel REALLY hungry. Now I realize that the band is not currently filled, so there is no restriction and, therefore, no effect on my level of hungriness. But it feels like a rip off after all I've been through. Reminding myself I have just four more days of this liquid diet then I see the doctor again. I don't think they fill yet, but at least I'll get to talk to the doctor. I have to just go one day at a time...for today that's taking my liquid diet and no cheating!
Wednesday, February 23, 2011
Lapband, Day 3
Last night I actually looked forward to dinner It was the first meal I've had in weeks that I actually wanted to eat. Rich made a warm vichyssoise - it was delicious. I had about 2/3 of a cup, which made me feel stuffed. It was a big improvement over the prior meals of canned tomato soup and slim fast. Today I'm going to make a pumpkin soup for dinner (I think the boys will have make your own pizzas, since we have all the ingredients for that and need to eat them up!) but left over vichyssoise is dinner.
I'm also feeling a lot less painful, so I may spend 15 minutes on the treadmill today if that's OK with my doctor. I want to start losing the weight ASAP!
I'm also feeling a lot less painful, so I may spend 15 minutes on the treadmill today if that's OK with my doctor. I want to start losing the weight ASAP!
Tuesday, February 22, 2011
Describing surgery yesterday...
This was a post for the lapbandtalk site. I didn't know if I could find it again so I transferred it here.
I got up yesterday at the usual time and took a shower, being very careful to clean my belly button (my husband is a former OR nurse and I've heard horror stories of the stuff they find during scrubbing!) and folds. Got dressed in loose-fitting, comfortable clothes and slip on shoes with warm socks. Luckily, I had six months of dieting before the surgery and had lost almost 30# so I had plenty of loose clothes available. We left for the hospital about 8:30 for an 11am surgery.
Check in was unremarkable, then we were sent to surgery waiting for about 15-20 minutes before being brought back to the pre-op room. Once there, I changed into the blue gown (open in the back), the calf "massagers" and the treaded blue slippers before I got onto the gurney. The gown was then hooked to warm air blower - how great is that?!?! They covered my feel with a warmed blanket and reviewed my surgery with me. There was a TV in the room and my husband was with me. Very comfortable (aside from the fact I was starving and thirsty).
A different nurse then came in and started an IV. She numbed the area first so I never even felt it.
She also gave me an injection of heparin in my stomach (that did sting a lot but it passed after 15 minutes or so) and two pills (famotidine and metronidazole) with a teeny cup of ice water. That little bit of water tasted sooo good! The anesthesiologist came in and introduced himself and asked a few questions as did the nurse anesthetist. I was ready to go!
We were then informed by the charge nurse that there would be about an hour delay due to some complications with the prior surgery. I dozed a while and used the bathroom while waiting. I admit, hearing that there was some trouble with the surgery before mine gave me a little bit of trepidation but not so much that I needed the Versed they offered. About 12:15 the OR nurse came and wheeled me off to the surgery room. I scooted from my gurney onto the surgery table and they gave me a nice support for my head and hooked up the EKG. They gave me an injection and put the oxygen mask over my face and I then was out until I woke in recovery.
When I woke up, I had a really dry mouth and a little abdominal soreness but it was really not bad. The nurses kept checking on me because I would drift in and out (I was so nice and warm and cozy, it was hard not to just sleep!). I looked at the clock when I first woke up and it was about two. They transferred me back to my original pre-op room about 2:45. There I was given a sip of water (heaven!) and allowed to sit up. I asked to walk around and visit the bathroom.
I did have some shoulder pain by now and the incisions were a little sore but walking seemed to help. I walked 15-20 laps around the nurses station and they decided I could go home. It was about 3:45. Stopped to pick up the liquid pain meds and I was home by 4:30.
Only attempted water and a little sugar free jello and was in bed by 9 pm. The whole process was smooth and I am thrilled with how easy it all was. Looking forward to getting off the liquid diet next week, though!
I got up yesterday at the usual time and took a shower, being very careful to clean my belly button (my husband is a former OR nurse and I've heard horror stories of the stuff they find during scrubbing!) and folds. Got dressed in loose-fitting, comfortable clothes and slip on shoes with warm socks. Luckily, I had six months of dieting before the surgery and had lost almost 30# so I had plenty of loose clothes available. We left for the hospital about 8:30 for an 11am surgery.
Check in was unremarkable, then we were sent to surgery waiting for about 15-20 minutes before being brought back to the pre-op room. Once there, I changed into the blue gown (open in the back), the calf "massagers" and the treaded blue slippers before I got onto the gurney. The gown was then hooked to warm air blower - how great is that?!?! They covered my feel with a warmed blanket and reviewed my surgery with me. There was a TV in the room and my husband was with me. Very comfortable (aside from the fact I was starving and thirsty).
A different nurse then came in and started an IV. She numbed the area first so I never even felt it.
We were then informed by the charge nurse that there would be about an hour delay due to some complications with the prior surgery. I dozed a while and used the bathroom while waiting. I admit, hearing that there was some trouble with the surgery before mine gave me a little bit of trepidation but not so much that I needed the Versed they offered. About 12:15 the OR nurse came and wheeled me off to the surgery room. I scooted from my gurney onto the surgery table and they gave me a nice support for my head and hooked up the EKG. They gave me an injection and put the oxygen mask over my face and I then was out until I woke in recovery.
When I woke up, I had a really dry mouth and a little abdominal soreness but it was really not bad. The nurses kept checking on me because I would drift in and out (I was so nice and warm and cozy, it was hard not to just sleep!). I looked at the clock when I first woke up and it was about two. They transferred me back to my original pre-op room about 2:45. There I was given a sip of water (heaven!) and allowed to sit up. I asked to walk around and visit the bathroom.
I did have some shoulder pain by now and the incisions were a little sore but walking seemed to help. I walked 15-20 laps around the nurses station and they decided I could go home. It was about 3:45. Stopped to pick up the liquid pain meds and I was home by 4:30.
Only attempted water and a little sugar free jello and was in bed by 9 pm. The whole process was smooth and I am thrilled with how easy it all was. Looking forward to getting off the liquid diet next week, though!
Subscribe to:
Posts (Atom)