So I did 12,000 steps today despite being at church until after noon and spending a couple hours cooking. It helps to go on a long, brisk walk. Who knew that was the secret to exercise? Just getting out and doing it!!!
Decided to hit the treadmill tonight to get over 10,000 steps. Failed to engage the little safety clip and fell quite ignominiously off the treadmill. Did get my 10,000 steps (and a few scrapes and bruises!) but I suspect I will be sore tomorrow.
Yikes! ouch! As far as too competitive? Nah, no such thing. :) Or maybe that's why I like you so much. Now that you've gotten such a head start, I've got to go out and get a pedometer today. I'm guessing you got yours online, any suggestions?
Decided to hit the treadmill tonight to get over 10,000 steps. Failed to engage the little safety clip and fell quite ignominiously off the treadmill. Did get my 10,000 steps (and a few scrapes and bruises!) but I suspect I will be sore tomorrow.
ReplyDeleteYikes! ouch!
ReplyDeleteAs far as too competitive? Nah, no such thing. :) Or maybe that's why I like you so much. Now that you've gotten such a head start, I've got to go out and get a pedometer today. I'm guessing you got yours online, any suggestions?